Pueraria Mirifica Phytoestrogen Natural Plant Estrogen
Pueraria Mirifica Phytoestrogen
Is Estrogen Really Making Your Belly FAT?
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A recent study conducted by researchers at Yale University and published in the September 2000 issue of Psychosomatic Medicine suggests that cortisol may actually cause fat to be stored in the center of the body. Couple that fact with the fact that the fat cells located in the belly area are richer with stress hormone receptors than fat cells located elsewhere and you have recipe for abdominal obesity.
If the added belly fat is not distressing enough, it should also be noted that belly fat has been linked to an increased risk of developing heart disease.
Never fear, there is a way to combat belly fat generated from stress, it’s exercise. Exercise works to prevent belly fat generated from stress, by reducing the levels of stress hormones in your body. That's right, vigorous exercise generates beta-endorphins. These endorphins are responsible for calming the body down and reducing the level of stress hormones in the body!
How much exercise does one need to combat belly fat in times of stress? I suggest 20-30 minutes of a physical activity you enjoy. Whether it be a 20-30 minute vigorous walk or a weight training session. Just so long as you get the body moving and releasing those beta-endorphins.
Of course exercise also helps to combat belly fat simply by burning calories. This way when cortisol increases your appetite you will have expended the carbohydrate and fat calories during your workout. Allowing cortisol do its job and preventing those extra calories from being stored on your belly.
But do not go overboard, exercising too hard for too long can also generate cortisol. This defeats the purpose of using exercise to combat cortisol and its belly fat generating affects.
So, the next time you start to get stressed out, instead of sitting and chewing food in your frustration, get up and take a 10 minute vigorous walk. This will help beat those stress hormones by releasing beta-endorphins and taking your mind off the thing stressing you out.
Tips for combating stressed out belly fat:
* Exercise a minimum of 20-30 minutes, 3 days a week
* Eat small balanced meals 5-6 times a day
* Snack on whole grain high fiber foods
* Set time aside to do activities you enjoy
* Avoid excessive amounts of caffeine, alcohol & cigarettes,
these items in excess have been shown to raise cortisol levels.
* Get your sleep, lack of sleep will also increase cortisol levels.
By incorporating these tips you will be able to stop belly fat before
it starts!
When word gets around about your command of Is Estrogen Really Making Your Belly FAT? facts, others who need to know about Is Estrogen Really Making Your Belly FAT? will start to actively seek you out.
Pueraria Mirifica capsule Pueragold THAI FDA. G. 10/2003 (E)
Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level.
Pueraria
Mirifica CAPSULE Pueragold
THAI FDA. G. 10/2003 (E)
ALL Natural Dietary Supplement
High Phytoestrogens (especially isoflavones):
*Reduces Menopausal/Post-Menopausal symptoms
*Increases sensitivity and vitality
*Enhances physical and mental ability
*Darken white hair & increases hair growth
*Alleviates sleep disorder & improves eyesight
*Enhances Breast and Skin Appearance
*Supports Healthy Prostate Function
*Supports Healthy Bone Structure
Ingredients: Pueraria Mirifica
and other herbs
Packaging: 60 capsules per box
Recommended Dosage:
Men/Post-Menopausal Women: Take 1 capsule after
breakfast and dinner everyday
Precautions: *If should not be used in pregnant
women,nursing cervix mothers, or women diagnosed with tumors in
estrogen-sensitive organs, e.g., ovary, uterus and breast.
Quantity |
Price |
| 1 - 2 3 - 4 5 - 6 7 - 8 9 - 10 |
US$45.00 US$43.00 US$41.00 US$39.00 US$37.00 |
